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	<title> &#187; posture</title>
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		<title>Why Healthy Posture is So Important!</title>
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		<pubDate>Thu, 08 Oct 2009 19:16:15 +0000</pubDate>
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				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[imagineage]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[slouch]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[BLOGGER:  JULIE WEBSTER Let us look at this in greater depth. The body is designed to work at an optimal level within gravity. Joints, bones and ligaments are stacked in such a way to use the least amount of energy to hold us upright, to be able to stand or sit effortlessly. Have you ever [...]]]></description>
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