Grouchy Guy: Anxiety in Married Men

Grouchy Guy: Anxiety in Married Men

BLOGGER:  LAWRENCE JOSEPHS, PHD

There is one source of resentment that married men often suffer that isn’t a wife’s “fault” but for which women often get unfairly blamed anyhow. Men strongly feel that how successful they are is a measure of their masculinity. Especially, when men marry and have children they feel a responsibility to be a good provider and the better they are at that job the better they feel about themselves. If men aren’t as successful as they feel they should be, they begin to feel like a “loser” and get depressed. Men may defend against their underlying depression and shameful feelings of inferiority by getting angry, especially at their romantic partners.

Why do men get angry at their partners when they don’t feel as successful at their jobs or in their careers as they feel they should be, after all it’s not the woman’s fault?

Yet in a man’s unconscious mind it is the woman’s fault. He feels that she expects a certain level of success from him, that providing at a certain level is his responsibility and his duty. In his mind, if it weren’t for her implicit expectations, he wouldn’t have to enter the rat race and get beat up in the effort to make a living. One reason many men avoid marriage and family is that they don’t want to be tied down with responsibilities they worry they might be unable to fulfill. Or men wait until they are as advanced and as secure in their careers as they can possibly be before settling down with marriage and children even if it means waiting until they are forty or even fifty to get close to the top of their income earning potential.

Women sometimes have a hard time understanding how men feel about this issue. Women may feel that as long as you have got your family and enough money to get by, they don’t understand what the big deal is. But for men it’s as much about their manly pride as about the practicality of getting by. For most women, the family is their central source of meaning and of self-esteem and if the family is OK then all is well in the world. For most men, that isn’t enough. Their manly pride requires a certain level of prestige, social status, and success, mostly reflected in how much money they make. This is not to say that some women aren’t as status oriented as men and that some women do make their men feel like “losers” if they don’t make enough money. But I have noticed over the years, that this issue often isn’t as big a deal for most women as it is for most men. As a consequence, many women don’t really get or understand the way men feel about this issue and that lack of understanding just makes men all the more resentful.

Women can give men all the reassurance in the world that in their eyes their men are a great success, that they are happy with their level of affluence, and that they don’t mind that much having to work to help support the family, but deep down men don’t really believe it. Men worry that it’s all a bunch of false reassurances that in fact makes them all the more resentful. It’s almost like men are a bit paranoid on this issue. It’s like men secretly suspect that all women are “gold diggers” who only want men for their money and secretly have contempt for a man who can’t bring home the bacon to support them and their children in a grand way. And in men’s minds there is always a constant and ongoing social comparison with other men and how well other men are doing which they assume women are making as well even if they don’t say so openly.

So what is a woman to do to deal with this sort of male paranoia if everyday reassurance feels patronizing and condescending to your typical male with an ego bruised by the fact that he hasn’t lived up to his own high ambitions for himself. Once again, humor might be the only real antidote. But how do you kid around about such a touchy issue, that your boyfriend or husband feels like an unlovable loser no matter how much you reassure him. Well, first of all when ever he acts like a grouchy guy and snaps at you for some trivial or stupid little thing, you could just snap right back: “Don’t take your frustrations out on me, don’t be a sore loser just because things aren’t going so well at work. Suck it up, take it like a man.” Or “We all have to eat to shit at work sometimes so stop complaining. Look at all of your shit I have to put up with. Why do you think you should be able to go through life and never have to eat shit just to bring home a paycheck for your family? And I do appreciate all the shit you have had to eat over the years to support our family and some of it may have even been my own cooking.”

Though women tend to be skeptical, men are more likely to respond positively to this sort of blunt and crude language than more sensitive and lovingly reassuring language which is felt as infantilizing. In men’s mind, if you have to comfort them the way you would comfort a baby, you definitely must think they are the biggest loser in the whole world. You are emasculating them by treating them like a hurt little boy rather than respecting their masculinity by encouraging them to face a harsh reality like a man and stop whining about it. They need to be encouraged not to take themselves so seriously and to lighten up.

If you stubbornly insist on treating your man in a lovingly reassuring way you will probably just antagonize him and he will probably push you away for making him feel like a big baby. Then you will be feeling hurt that your love and sympathy has been rejected and you will probably get into a big fight about it. I appreciate that it might not feel natural to talk to your man in the way I am suggesting and you might resent a suggestion that requires you to do something that at least initially feels uncomfortable, but try a little experiment and if it works what have you got to lose.

To find out more about Dr. Josephs, click on his photo.

To receive future updates, enter your email in the “subscribe” box on the left side of the screen.  Your email will NOT be sold!

To become a Fan of ImagineAge on Facebook, click here!

To join the ImagineAge Group on Facebook, click here!

If you enjoyed this blog, click the button below to share it!

THE GROUCHY GUY: SECRET SEX LIVES

The Grouchy Guy: Secret Sex Lives

BLOGGER:  LAWRENCE JOSEPHS, PhD

The Secret Sex Lives of Grouchy Guys

To some degree all men are inclined towards what might be called “dual track” sex lives, one track in the marriage and one track outside of it. This is an extremely touchy issue in most long-term relationships that rarely gets discussed in any open manner. There is usually a “don’t ask don’t tell policy” when it comes to this aspect of a couple’s sexual relationship. Many men have a need to maintain what psychologists call “orgasmic constancy” in their lives. That means that many men have a need for a certain number of orgasms per week, whether that means daily orgasms, three orgasms a week, or one orgasm a week. If they are not meeting their need for orgasmic constancy with their partners, they will satisfy their need for orgasmic constancy in some other way, usually through masturbation. A study looking at male sexuality between ages 40 and 70 discovered that every decade men’s erectile functioning deteriorated, it took greater stimulation to get aroused, the strength of their orgasms diminished, and the volume of their ejaculate decreased. Nevertheless, the one thing that remained the same was the frequency of masturbation to orgasm. Whatever the demoralizing effects of aging on male sexual functioning, men appear stubbornly determined to maintain their orgasmic constancy to the bitter end.

This aspect of male sexuality tends to remain shrouded in secrecy. Perhaps men have a stronger sex drive because they have seven times as much circulating testosterone in their blood stream and testosterone levels seem to influence sex drive. Female transexuals who take testosterone report that their sex drive significantly increases as does the frequency of their sexual fantasies. Some post-menopausal women are given testosterone to increase their sex drive and it appears to work.   Whatever the reason, many men seemed to be obsessed with maintaining their orgasmic constancy and become grouchy when they can’t. It is not that many women do not struggle with such issues as well. Women’s adrenal glands and ovaries secret testosterone so it is possible that women with higher basal testosterone levels may also struggle with the problem of how to gratify a particularly strong sex drive.

Many women in committed relationships don’t like to think about this issue, especially if they do not experience their own sex drive as an incessant obsessive pressure to be relieved on a daily basis. Many women don’t really want to contemplate how many orgasms a week their men need to have in order to maintain orgasmic constancy or how many orgasms a week her partner is having with her and how many he is probably having on his own and not mentioning to her. Some women might like to assume that if her sex life is dropping off with her partner and she is having fewer orgasms that her husband is most likely having fewer orgasms as well. That is often a mistaken assumption. He is most likely relieving himself in some other way and not talking about it. He may even come to prefer relieving himself in some other way in order to preserve a sense of having an independent sex life outside of the committed relationship. He may be maintaining an independent sex life through masturbation perhaps accompanied by pornography to intensify the fantasy of having sex with someone other than his partner.  Or he may act out his fantasy of sexual independence by actually having affairs or using prostitutes, like one former governor of New York State.

It is not that women are not having their own secret sex lives outside of their committed relationships. In egalitarian societies women are cheating almost as much as the men but they seem to cheat more often in search of romantic love than casual sexual relief. Yet many women feel betrayed when they realize the extent of their partners’ secret sex lives even if it is only a secret obsession with internet pornography. This issue is an underlying tension in most long-term relationships and as touchy an issue as it is, it is probably better to try to openly discuss it than pretend like it doesn’t exist. Every couple has to find creative ways of dealing with differences in the intensity of their sex drives and desires for sex outside of their long-term relationship, whether it is men looking for casual sex or women looking for romantic love outside of the marriage. Women have to make clear to men what their “line in the sand” is when it comes to extra-marital sexual outlets. If the line in the sand is “you can look but don’t touch” men better understand what the consequences will be for touching or letting themselves be touched. And in an age of computer sex and phone sex, there are now all kinds of sex that don’t require actual touching that women may not want their partners participating in.  If you want a relationship in which there is trust based upon complete honesty about sexual matters, you have to learn how to talk openly about touchy topics but many people believe, rightly or wrongly, that some things are better left unsaid.

To find out more about Dr. Josephs, click on his photo.

 To receive future updates, enter your email in the “subscribe” box on the left side of the screen.  Your email will NOT be sold! 

GROUCHY GUY: TEASING AND ANGER MANAGEMENT

Grouchy Guy: Teasing and Anger Management

BLOGGER: LAWRENCE JOSEPHS, PHD

As grouchy guys privately try to manage their conflicts about sexual fidelity in long-term monogamous relationships, they sometimes begin to lose their sense of humor and that’s why they can become very touchy about stupid little things. Arguments about stupid little things then can easily escalate into major blow-ups. Sometimes such an ugly scene can be nipped in the bud by turning an irritable interchange into an amusing one through a teasing remark that doesn’t take a grouchy guy’s complaints too seriously or too personally.

Social psychologists have noted that teasing is central to social life from childhood on and can be used to bring people closer together or to bully and humiliate them. On the positive side, teasing can be an imaginative and playful way to socialize, to flirt, and to resolve conflicts. On the negative side, teasing can be used as a weapon that is used to demean someone while pretending that it’s only kidding around. Teasing can turn a tense and testy moment into a special form of intimacy, two people having a good laugh with each other as they narrowly averted a major blow-up. Nobody is taking themselves too seriously. And in a romantic relationship since teasing is such an important part of flirting, teasing can re-awaken romantic feelings in a couple whose irritability with each other has thrown a big wet towel on their romantic passion.

Yet teasing in romantic relationships can backfire if it cuts to the quick, if it pores salt into old wounds rather than let’s those wounds heal. Especially, when teasing has that sarcastic edge, it is more likely to antagonize than amuse. The challenge in long-term romantic relationships is how to enable grouchy guys and grouchy gals to rediscover the pleasure they once shared in flirtatiously teasing one another. Flirtatious teasing does seem to be the basis of romantic seduction and just might be the basis of restoring romantic passion in a relationship once it has been lost because of never ending petty bickering over stupid little things.

So the challenge is this if you are living with either a grouchy guy or a grouchy girl. The next time they are barking at you about some stupid little thing. Try not to take it too personally, try not to take the specific complaint too seriously, try not to become too defensive, and try not to respond argumentatively as your grouchy partner is unconsciously trying to bait you into an argument. Remember that your grouchy partner is probably stressed out about some deeper inner issues that aren’t really being discussed and that they aren’t quite ready to talk about openly. They are being grouchy to blow off steam, unfortunately at your expense, but it’s better not to get too indignant about that. But just maybe you could find it within yourself to respond with some flirtatiously teasing comment, the sort your partner used to like back when you were originally trying to woo and win your partner as a lifelong partner, before the demands and frustrations of a long-term monogamous relationship began to wear both of you down. Just maybe you might be able to avert an ugly blow up by turning a testy moment into a humorous interchange that just might reawaken some of the romantic passion that you shared back in the good old days when you used to share the enjoyment of flirtatiously teasing each other.

Once a big fight has been successfully avoided and romantic passion reawakened by flirtatious teasing, it might seem that staying in a long-term monogamous relationship isn’t such a bad idea after all and maybe the grass isn’t greener anywhere else. For anyone interested in a comprehensive literature review of the research on teasing see: Keltner, D. et al. (2001) Just teasing: A conceptual analysis and empirical review. Psychological Bulletin. 127: 229-248.

WHAT ARE YOUR THOUGHTS?

To find out more about Dr. Josephs, click here to read his bio.

IF YOU WOULD LIKE TO SUBSCRIBE TO RECEIVE UPDATES ON BLOG POSTS, PLEASE ENTER YOUR EMAIL ADDRESS ON THE LEFT SIDE OF THE SCREEN WHERE IT SAYS “SUBSCRIBE”.